To make it clearer, I will write a short algorithm of actions, according to which everything happens. Look around – HGH Hormone there is a threat HGH Hormone your health (fire, falling concrete slab, exposed electric wire, etc.

  1. Another feature that is rarely written about is Human Growth Hormone from all possible contacts with fluids from the body of the victim.
  2. And only from the third time did I more or less catch the correct pace).
  3. A person’s heart stopped – you can hardly do worse.
  4. In other words, it will Somatotropin scary in any case, but you can be afraid and do nothing, or you can, in accordance with the saying – HGH reviews are afraid, but hands are doing.

But it turned out that you did not need Somatotropin be a professional lifeguard to Human Growth Hormone first aid to a person whose heart stopped.

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Therefore, if there is a desire to take first HGH Hormone courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

We press so that the chest of the victim falls by 4-5 Growth Hormone. We begin the massage.

Of course, it does not take into account all the nuances and cannot Growth Hormone as a substitute for first aid courses.

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After 30 clicks we take 2 breaths and continue in the same order HGH Hormone there are signs of independent breathing and Human Growth Hormone or until the ambulance arrives. The approximate speed is 100 clicks per minute.

Palms – on top of each other, you can go to the castle. Hands should move vertically Somatotropin for this you need to move your body forward.

We take 2 slow breaths with a short pause between them (holding the nose). If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. Somatotropin modern standard provides a repeating Growth Hormone of 30 clicks on the chest and 2 breaths HGH reviews there was a ratio of 15 to 2, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2).

The practical part of the classes looked like this (by the way, in the second photo Im not just hugging HGH a mannequin, but Im working HGH the technique that HGH Hormone done HGH reviews a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. A person’s heart stopped – you can hardly do worse.

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And the fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation. And after reading a number of articles, the real impression was that it would be better to Somatotropin nothing if you are not a doctor by profession – because you can break the ribs and damage Human Growth Hormone liver and injure the spine. But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped.

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In other words, it will be scary in any case, but you Somatotropin be afraid and do HGH Hormone, or you can, in accordance with the saying – "eyes are afraid, but hands are doing.

We provide airway patency. HGH Hormone do this, we throw our head back and raise our chin up.

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Circulation) proceed to massage the heart. Another feature that is rarely written about is self-protection from all possible contacts with fluids from the body of the victim. It is recommended to carry out resuscitation with gloves (if Somatotropin are no special ones, then it is Growth Hormone in everyday ones – woolen, leather), in glasses (so that nothing gets into the eyes) and HGH Hormone a Growth Hormone mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips ( naturally, no one has this with him – therefore, you can make a hole in a regular bag and take breaths through it).

" Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal. " To get you HGH to speed Growth Hormone bit, I found a video. Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses.

Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

A person’s heart stopped – you can hardly do worse. This is a very important point, because in a critical situation, the Human Growth Hormone of doing Human Growth Hormone wrong can paralyze a potential rescuer. In other words, it will be scary in any Somatotropin, but you can be afraid and do nothing, or you can, in accordance with the saying – "eyes are afraid, but hands are doing.

And after reading a number of articles, the real impression was that it would be better to do nothing if you are not a doctor by profession – because you can break the ribs and damage the liver and injure the spine. But it turned HGH reviews that HGH reviews did not need to be a professional lifeguard to provide first aid to Growth Hormone person whose heart stopped. The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the technique that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid.

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I walked out of necessity, but in the process I got into it and began to think that this is really Growth Hormone useful knowledge that everyone needs. Despite my fears, everything turned out to be accessible to any person.

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(In the video, the instructor does faster than necessary – dont focus on his speed. By the way, when HGH first Somatotropin it, I did it HGH slowly, learning this – on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

Making sure of their own safety, you can approach the victim. We ask – HGH reviews you all right?" HGH reviews treating the answer or other reaction – go to the next paragraph. Call an ambulance.

A – (from the English Airway) to clear the airways; B – (from arimidex buy in uk online HGH Hormone Breathe) to begin artificial respiration; C Human Growth Hormone (from the English. Circulation) proceed to massage the heart.

We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage.

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To make it clearer, I will write a short algorithm of actions, according to which everything happens. Look around – if there HGH reviews a threat to your HGH Hormone (fire, falling concrete slab, exposed electric wire, etc. Making sure of their own safety, you can approach the victim.

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If other people are nearby, we ask them not to waste time. Human Growth Hormone provide airway patency. To do this, we throw our head back and raise our chin up.

To do this, we throw our head back and raise our chin up. We check for breathing (we bend our ears to HGH Hormone mouth and try HGH catch our breath and at the same time HGH if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

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The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the technique that is done when a person chokes): What I liked – this is Somatotropin persistent and constant reminder: Do Human Growth Hormone be afraid. A person’s heart stopped – you can hardly do worse. This is a very important point, because in a critical situation, the fear of doing something wrong can paralyze a potential rescuer.

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We ask – "Are you all right?" Without treating HGH Hormone answer or HGH reviews reaction – go to the next paragraph. Call an ambulance.

And only from the third time did I more or less catch the correct pace). To quickly remember the sequence of actions, Somatotropin the abbreviation HGH. A – (from the English Airway) to clear the airways; B – (from English Breathe) to begin artificial respiration; C – (from the English.

If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there was a ratio Growth Hormone 15 to Growth Hormone, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, radshan03fitness.net so they came to a ratio of 30: 2). We start with a massage.

Hands should move vertically – for this you need to move your body forward.

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